DIVEMEETS.COMDiver Profile
Name: Sofia Frangos
City/State: Pickerington OH
Country: United States
Gender: F
Age: 17
FINA Age: 18
High School Graduation: 2025
DiveMeets #: 82786
Diving:
Amateur Athletic Union (AAU):
ACES Diving (Diver)
Coach: Moldoff Benjamin
USA Diving:
ACES Diving (Diver)
Coach: Moldoff Benjamin
| Upcoming Meets | ||
| 2025 USA Diving Junior Region 5 Championships | ||
| Group A Girls 1m (16-18) - (Final) | Dive Sheet | |
| Group A Girls 3m (16-18) - (Final) | Dive Sheet | |
| DIVEMEETS.COM History | ||
| Wendy Wyland Memorial Invitational | ||
| Group A Girls 1m (16-18) - (Final) | 5 | 315.50 |
| Group A Girls 3m (16-18) - (Final) | 3 | 339.45 |
| Group A Girls Platform (16-18) - (Final) | 3 | 294.55 |
| 2024 USA Diving Junior National Championships | ||
| Group A Girls 3m (16-18) - (Prelim/Quarterfinal) | 13 | 336.60 |
| Group A Girls Platform (16-18) - (Prelim/Quarterfinal) | 13 | 302.25 |
| 2024 USA Diving Zone C Championships | ||
| Group A Girls 1m (16-18) - (Final) | 11 | 291.85 |
| Group A Girls 3m (16-18) - (Final) | 7 | 337.15 |
| Group A Girls Platform (16-18) - (Final) | 5 | 289.25 |
| 2024 USA Diving Junior Region 6 Championships | ||
| Group A Girls 1m (16-18) - (Final) | 5 | 314.05 |
| Group A Girls 3m (16-18) - (Final) | 4 | 346.45 |
| 2024 Moose Moss Invitational | ||
| Group A Girls 1m (16-18) - (Final) | 14 | 291.55 |
| Group A Girls 3m (16-18) - (Final) | 13 | 316.15 |
| Group A Girls Platform (16-18) - (Final) | 9 | 293.00 |
| 2023 USA Diving Zone C Championships | ||
| 16-18 Girls Platform J.O - (Final) | 17 | 266.35 |
| 2023 USA Diving Junior Region 5 Championships | ||
| 16-18 Girls 1m J.O - (Final) | 20 | 295.50 |
| 16-18 Girls 3m J.O - (Final) | 18 | 317.40 |
| 16-18 Girls Platform J.O - (Final) | 8 | 296.70 |
| 2023 Moose Moss Invitational | ||
| 16-18 Girls 1m J.O - (Final) | 40 | 239.30 |
| 16-18 Girls 3m J.O - (Final) | 32 | 284.30 |
| 16-18 Girls Platform J.O - (Final) | 21 | 235.85 |
| Dive Statistics | |||||
| Dive & Height | Description | High Score | Avg Score | # of Times | |
| 103B | 1M | Forward 1 1/2 Somersault Pike | 30.60 | 29.61 | 6 |
| 103B | 3M | Forward 1 1/2 Somersault Pike | 27.20 | 26.80 | 2 |
| 103B | 7.5M | Forward 1 1/2 Somersault Pike | 28.00 | 26.67 | 6 |
| 103B | 10M | Forward 1 1/2 Somersault Pike | 33.60 | 33.60 | 1 |
| 103C | 3M | Forward 1 1/2 Somersault Tuck | 29.25 | 27.90 | 5 |
| 104B | 1M | Forward 2 Somersault Pike | 40.25 | 36.42 | 3 |
| 105B | 3M | Forward 2 1/2 Somersault Pike | 48.00 | 40.63 | 7 |
| 105B | 7.5M | Forward 2 1/2 Somersault Pike | 50.40 | 39.94 | 7 |
| 105C | 1M | Forward 2 1/2 Somersault Tuck | 36.00 | 27.20 | 3 |
| 201B | 1M | Back Dive Pike | 34.40 | 29.73 | 6 |
| 201B | 3M | Back Dive Pike | 32.40 | 28.54 | 7 |
| 201B | 5M | Back Dive Pike | 26.40 | 26.40 | 1 |
| 203B | 1M | Back 1 1/2 Somersault Pike | 47.15 | 33.73 | 6 |
| 203B | 3M | Back 1 1/2 Somersault Pike | 26.40 | 26.40 | 2 |
| 203B | 5M | Back 1 1/2 Somersault Pike | 40.25 | 35.65 | 7 |
| 205C | 3M | Back 2 1/2 Somersault Tuck | 53.20 | 43.40 | 5 |
| 301B | 1M | Reverse Dive Pike | 33.15 | 27.63 | 6 |
| 301B | 3M | Reverse Dive Pike | 39.90 | 32.71 | 7 |
| 301B | 7.5M | Reverse Dive Pike | 28.50 | 28.50 | 1 |
| 303C | 1M | Reverse 1 1/2 Somersault Tuck | 40.95 | 33.25 | 6 |
| 303C | 3M | Reverse 1 1/2 Somersault Tuck | 31.00 | 28.50 | 2 |
| 303C | 5M | Reverse 1 1/2 Somersault Tuck | 33.60 | 26.60 | 3 |
| 305C | 3M | Reverse 2 1/2 Somersault Tuck | 46.20 | 39.76 | 5 |
| 401B | 1M | Inward Dive Pike | 33.00 | 28.25 | 6 |
| 401B | 3M | Inward Dive Pike | 22.40 | 19.60 | 2 |
| 403B | 1M | Inward 1 1/2 Somersault Pike | 38.40 | 38.40 | 1 |
| 403B | 3M | Inward 1 1/2 Somersault Pike | 33.60 | 30.98 | 2 |
| 403B | 7.5M | Inward 1 1/2 Somersault Pike | 38.85 | 36.40 | 3 |
| 403B | 10M | Inward 1 1/2 Somersault Pike | 33.00 | 33.00 | 1 |
| 403C | 1M | Inward 1 1/2 Somersault Tuck | 42.90 | 34.98 | 5 |
| 403C | 3M | Inward 1 1/2 Somersault Tuck | 36.10 | 33.06 | 5 |
| 403C | 5M | Inward 1 1/2 Somersault Tuck | 37.40 | 34.47 | 3 |
| 405C | 7.5M | Inward 2 1/2 Somersault Tuck | 45.90 | 39.60 | 6 |
| 5132D | 1M | Forward 1 1/2 Somersault 1 Twist Free | 38.50 | 33.88 | 5 |
| 5132D | 3M | Forward 1 1/2 Somersault 1 Twist Free | 37.80 | 37.80 | 1 |
| 5134D | 3M | Forward 1 1/2 Somersault 2 Twist Free | 46.25 | 43.00 | 5 |
| 5223D | 1M | Back 1 Somersault 1 1/2 Twist Free | 34.50 | 31.05 | 2 |
| 5231D | 1M | Back 1 1/2 Somersault 1/2 Twist Free | 18.90 | 18.90 | 1 |
| 5231D | 3M | Back 1 1/2 Somersault 1/2 Twist Free | 30.00 | 30.00 | 1 |
| 5231D | 5M | Back 1 1/2 Somersault 1/2 Twist Free | 39.90 | 32.76 | 5 |
| 5231D | 7.5M | Back 1 1/2 Somersault 1/2 Twist Free | 28.00 | 26.00 | 2 |
| 5233D | 3M | Back 1 1/2 Somersault 1 1/2 Twist Free | 48.00 | 42.34 | 7 |
| 5233D | 7.5M | Back 1 1/2 Somersault 1 1/2 Twist Free | 50.40 | 42.20 | 6 |
| 612B | 7.5M | Armstand Forward 1 Somersault Pike | 34.20 | 24.04 | 7 |