DIVEMEETS.COMDiver Profile
Name: Elizabeth Lanak
City/State: Orange CA
Country: United States
Gender: F
Age: 16
FINA Age: 17
High School Graduation: 2026
DiveMeets #: 67938
Diving:
Amateur Athletic Union (AAU):
Mission Viejo Nadadores Dive (Diver)
Coach: Thiel Lauren
CIF Southern:
Mater Dei (Diver)
Coach: Mulzet Todd
USA Diving:
Mission Viejo Nadadores Dive (Diver)
Coach: Thiel Lauren
| Upcoming Meets | ||
| 2025 USA Diving Junior Region 5 Championships | ||
| Group A Girls 1m (16-18) - (Final) | Dive Sheet | |
| Group A Girls 3m (16-18) - (Final) | Dive Sheet | |
| DIVEMEETS.COM History | ||
| 16th Santa Margarita Catholic High School Invitational | ||
| CIF Girls (11 Dives) - (Prelim/Quarterfinal) | 11 | 166.55 |
| CIF Girls (11 Dives) - (Semifinal / Semifinal A) | 9 | 264.30 |
| CIF Girls (11 Dives) - (Final) | 7 | 387.25 |
| 2025 Ron OBrien JO Invitational | ||
| Group A Girls 1m (16-18) - (Final) | 26 | 291.70 |
| Group A Girls 3m (16-18) - (Final) | 32 | 296.85 |
| Group A Girls Platform (16-18) - (Final) | 18 | 272.15 |
| 2025 Mission Viejo High School Invitational | ||
| CIF Girls (11 Dives) - (Final) | 7 | 413.35 |
| 2024 Chris Vonk JO Invitational | ||
| Group A Girls 1m (16-18) - (Final) | 11 | 293.30 |
| Group A Girls 3m (16-18) - (Final) | 28 | 265.15 |
| Group A Girls Platform (16-18) - (Final) | 4 | 263.35 |
| 2024 USA Diving Zone F Championships | ||
| Group A Girls 3m (16-18) - (Final) | 20 | 315.15 |
| Group A Girls Platform (16-18) - (Final) | 10 | 291.80 |
| 2024 USA Diving Junior Region 12 Championships | ||
| Group A Girls 1m (16-18) - (Final) | 18 | 291.70 |
| Group A Girls 3m (16-18) - (Final) | 17 | 317.00 |
| CIF-Southern Section Division 1 and 4 Diving Championships | ||
| CIF Girls (11 Dives) Division 1 - (Final) | 12 | 414.60 |
| Trinity League Diving Championships | ||
| CIF Girls (11 Dives) - (Final) | 5 | 402.90 |
| 2024 Ron OBrien JO Invitational | ||
| Group A Girls 1m (16-18) - (Final) | 23 | 297.60 |
| 2024 Mission Viejo High School Invitational | ||
| CIF Girls (11 Dives) - (Final) | 14 | 412.75 |
| Wendy Wyland Memorial Invitational | ||
| Group A Girls 1m (16-18) - (Final) | 17 | 278.70 |
| Group A Girls 3m (16-18) - (Final) | 21 | 269.10 |
| Group A Girls Platform (16-18) - (Final) | 11 | 267.40 |
| 2023 Chris Vonk JO Invitational | ||
| 14-15 Girls 1m J.O - (Final) | 6 | 298.60 |
| 14-15 Girls 3m J.O - (Final) | 8 | 305.80 |
| 2023 USA Diving Junior National Championships | ||
| 14-15 Girls 1m J.O - (Prelim/Quarterfinal) | 9 | 291.45 |
| 14-15 Girls 3m J.O - (Prelim/Quarterfinal) | 19 | 299.15 |
| 14-15 Girls Platform J.O - (Prelim/Quarterfinal) | 16 | 200.05 |
| 2023 USA Diving Zone D Championships | ||
| 14-15 Girls 1m J.O - (Final) | 5 | 286.50 |
| 14-15 Girls 3m J.O - (Final) | 6 | 320.45 |
| 14-15 Girls Platform J.O - (Final) | 7 | 223.40 |
| CIF-Southern Section Division 1 and 4 Diving Championships | ||
| CIF Girls (11 Dives) Division 1 - (Final) | 13 | 391.80 |
| 2023 USA Diving Junior Region 8 Championships | ||
| 14-15 Girls 1m J.O - (Final) | 2 | 299.35 |
| 14-15 Girls 3m J.O - (Final) | 2 | 340.90 |
| 14th Annual Santa Margarita Catholic High School Invitationa | ||
| CIF Girls (11 Dives) - (Prelim/Quarterfinal) | 3 | 192.30 |
| CIF Girls (11 Dives) - (Semifinal / Semifinal A) | 3 | 296.25 |
| CIF Girls (11 Dives) - (Final) | 5 | 393.85 |
| 2023 Ron OBrien Invitational | ||
| 14-15 Girls 1m J.O - (Final) | 6 | 295.60 |
| 14-15 Girls 3m J.O - (Final) | 14 | 297.85 |
| 14-15 Girls Platform J.O - (Final) | 10 | 239.20 |
| 2023 Mission Viejo High School Invitational | ||
| CIF Girls (11 Dives) - (Final) | 9 | 387.45 |
| 2022 Chris Vonk Invitational | ||
| 14-15 Girls 1m J.O - (Final) | 8 | 296.30 |
| 14-15 Girls 3m J.O - (Final) | 13 | 283.55 |
| 2022 USA Diving Junior National Championships | ||
| 14-15 Girls 1m J.O - (Prelim/Quarterfinal) | 9 | 297.95 |
| 14-15 Girls 3m J.O - (Prelim/Quarterfinal) | 23 | 279.50 |
| 2022 USA Diving Zone F Championships | ||
| 14-15 Girls 1m J.O - (Final) | 4 | 314.25 |
| 14-15 Girls 3m J.O - (Final) | 6 | 310.85 |
| 14-15 Girls Platform J.O - (Final) | 17 | 184.75 |
| 2022 USA Diving Junior Region 12 Championships | ||
| 14-15 Girls 1m J.O - (Final) | 4 | 303.60 |
| 14-15 Girls 3m J.O - (Final) | 6 | 284.95 |
| 2022 Ron OBrien Invitational | ||
| 14-15 Girls 1m J.O - (Final) | 5 | 311.45 |
| 14-15 Girls 3m J.O - (Final) | 7 | 329.50 |
| 2021 Chris Vonk Invitational | ||
| 14-15 Girls 1m J.O - (Final) | 21 | 216.95 |
| 14-15 Girls 3m J.O - (Final) | 7 | 275.80 |
| 2021 USA Diving Junior National Championships | ||
| 12-13 Girls 1m J.O - (Prelim/Quarterfinal) | 19 | 221.75 |
| 12-13 Girls 3m J.O - (Prelim/Quarterfinal) | 17 | 246.35 |
| 2021 USA Diving Zone F Championships | ||
| 12-13 Girls 1m J.O - (Final) | 8 | 250.10 |
| 12-13 Girls 3m J.O - (Final) | 6 | 264.75 |
| 2021 USA Diving Junior Region 12 Championships | ||
| 12-13 Girls 1m J.O - (Final) | 5 | 232.95 |
| 12-13 Girls 3m J.O - (Final) | 5 | 267.75 |
| Region 12 Only Invite | ||
| 12-13 Girls 1m Novice - (Final) | EXHB | 180.75 |
| 2020 Ron O\'Brien Novice Invitational | ||
| 12-13 Girls 3m Novice - (Final) | 10 | 125.60 |
| 2020 Raincross Invite | ||
| 12-13 Girls 1m Novice - (Final) | 10 | 119.55 |
| 12-13 Girls 3m Novice - (Final) | 12 | 126.20 |
| Dive Statistics | |||||
| Dive & Height | Description | High Score | Avg Score | # of Times | |
| 001D | 3M | Forward Entry Free | 17.00 | 16.75 | 2 |
| 002D | 3M | Back Entry Free | 15.50 | 14.75 | 2 |
| 100A | 1M | Forward Jump Straight | 17.50 | 17.50 | 1 |
| 100A | 3M | Forward Jump Straight | 16.50 | 15.50 | 2 |
| 100B | 1M | Forward Jump Pike | 21.00 | 21.00 | 1 |
| 101A | 3M | Forward Dive Straight | 24.80 | 22.80 | 2 |
| 101B | 1M | Forward Dive Pike | 26.65 | 24.70 | 2 |
| 101B | 3M | Forward Dive Pike | 30.75 | 29.25 | 2 |
| 101C | 1M | Forward Dive Tuck | 18.60 | 18.60 | 1 |
| 102C | 1M | Forward 1 Somersault Tuck | 23.10 | 23.10 | 1 |
| 103B | 1M | Forward 1 1/2 Somersault Pike | 35.70 | 30.45 | 23 |
| 103B | 3M | Forward 1 1/2 Somersault Pike | 35.20 | 29.47 | 20 |
| 103B | 5M | Forward 1 1/2 Somersault Pike | 31.45 | 29.96 | 4 |
| 103B | 7.5M | Forward 1 1/2 Somersault Pike | 28.80 | 26.60 | 4 |
| 103C | 1M | Forward 1 1/2 Somersault Tuck | 32.40 | 25.50 | 3 |
| 103C | 3M | Forward 1 1/2 Somersault Tuck | 26.25 | 25.13 | 2 |
| 104B | 1M | Forward 2 Somersault Pike | 44.85 | 37.95 | 8 |
| 105B | 1M | Forward 2 1/2 Somersault Pike | 40.30 | 40.30 | 1 |
| 105B | 3M | Forward 2 1/2 Somersault Pike | 51.60 | 41.18 | 25 |
| 105B | 7.5M | Forward 2 1/2 Somersault Pike | 46.80 | 35.20 | 6 |
| 105C | 1M | Forward 2 1/2 Somersault Tuck | 46.80 | 36.64 | 17 |
| 105C | 5M | Forward 2 1/2 Somersault Tuck | 34.80 | 30.00 | 2 |
| 200A | 1M | Back Jump Straight | 20.50 | 18.75 | 2 |
| 200A | 3M | Back Jump Straight | 14.00 | 13.75 | 2 |
| 201B | 1M | Back Dive Pike | 34.40 | 27.69 | 22 |
| 201B | 3M | Back Dive Pike | 37.80 | 31.45 | 24 |
| 201B | 5M | Back Dive Pike | 30.40 | 28.32 | 5 |
| 201B | 7.5M | Back Dive Pike | 34.20 | 28.35 | 2 |
| 202C | 1M | Back 1 Somersault Tuck | 20.25 | 20.25 | 1 |
| 203B | 1M | Back 1 1/2 Somersault Pike | 48.30 | 37.61 | 20 |
| 203B | 3M | Back 1 1/2 Somersault Pike | 42.90 | 34.10 | 10 |
| 203B | 5M | Back 1 1/2 Somersault Pike | 41.40 | 36.31 | 7 |
| 203C | 1M | Back 1 1/2 Somersault Tuck | 37.00 | 33.00 | 4 |
| 203C | 3M | Back 1 1/2 Somersault Tuck | 33.25 | 30.40 | 3 |
| 203C | 5M | Back 1 1/2 Somersault Tuck | 16.00 | 16.00 | 1 |
| 205C | 3M | Back 2 1/2 Somersault Tuck | 40.60 | 34.53 | 3 |
| 301B | 1M | Reverse Dive Pike | 36.90 | 29.01 | 22 |
| 301B | 3M | Reverse Dive Pike | 38.00 | 30.56 | 24 |
| 301B | 5M | Reverse Dive Pike | 34.00 | 29.99 | 7 |
| 303B | 3M | Reverse 1 1/2 Somersault Pike | 41.40 | 34.88 | 3 |
| 303C | 1M | Reverse 1 1/2 Somersault Tuck | 40.95 | 34.88 | 9 |
| 303C | 3M | Reverse 1 1/2 Somersault Tuck | 38.00 | 32.10 | 10 |
| 401B | 1M | Inward Dive Pike | 35.25 | 28.79 | 27 |
| 401B | 3M | Inward Dive Pike | 27.30 | 26.37 | 3 |
| 401B | 5M | Inward Dive Pike | 25.50 | 25.50 | 1 |
| 401C | 1M | Inward Dive Tuck | 23.10 | 23.10 | 1 |
| 401C | 3M | Inward Dive Tuck | 17.55 | 17.23 | 2 |
| 403B | 1M | Inward 1 1/2 Somersault Pike | 54.00 | 43.71 | 7 |
| 403B | 3M | Inward 1 1/2 Somersault Pike | 43.05 | 36.19 | 15 |
| 403B | 7.5M | Inward 1 1/2 Somersault Pike | 34.65 | 32.55 | 2 |
| 403B | 10M | Inward 1 1/2 Somersault Pike | 35.00 | 35.00 | 1 |
| 403C | 1M | Inward 1 1/2 Somersault Tuck | 45.10 | 38.56 | 18 |
| 403C | 3M | Inward 1 1/2 Somersault Tuck | 33.25 | 29.07 | 5 |
| 403C | 5M | Inward 1 1/2 Somersault Tuck | 39.60 | 34.65 | 4 |
| 404C | 3M | Inward 2 Somersault Tuck | 40.80 | 37.44 | 5 |
| 405C | 3M | Inward 2 1/2 Somersault Tuck | 41.85 | 37.13 | 4 |
| 405C | 7.5M | Inward 2 1/2 Somersault Tuck | 44.55 | 42.53 | 2 |
| 5132D | 1M | Forward 1 1/2 Somersault 1 Twist Free | 46.20 | 35.24 | 28 |
| 5132D | 3M | Forward 1 1/2 Somersault 1 Twist Free | 39.90 | 33.93 | 19 |
| 5132D | 5M | Forward 1 1/2 Somersault 1 Twist Free | 31.90 | 31.90 | 1 |
| 5152B | 10M | Forward 2 1/2 Somersault 1 Twist Pike | 52.20 | 51.48 | 2 |
| 5221D | 1M | Back 1 Somersault 1/2 Twist Free | 27.90 | 21.60 | 3 |
| 5231D | 1M | Back 1 1/2 Somersault 1/2 Twist Free | 42.00 | 35.10 | 21 |
| 5231D | 3M | Back 1 1/2 Somersault 1/2 Twist Free | 40.00 | 33.56 | 18 |
| 5231D | 5M | Back 1 1/2 Somersault 1/2 Twist Free | 42.00 | 35.88 | 6 |
| 612B | 5M | Armstand Forward 1 Somersault Pike | 10.20 | 10.20 | 1 |
| 612B | 7.5M | Armstand Forward 1 Somersault Pike | 29.70 | 28.35 | 2 |