DIVEMEETS.COMDiver Profile
Name: Ella Rakow
State: PA
Country: United States
Gender: F
Age: 14
FINA Age: 15
High School Graduation: 2029
DiveMeets #: 67655
Diving:
Amateur Athletic Union (AAU):
Germantown Academy Dive Club (Diver)
Coach: Henninger Thomas
USA Diving:
Germantown Academy Dive Club (Diver)
Coach: Henninger Thomas
| Upcoming Meets | ||
| 2025 USA Diving Junior Region 1 Championships | ||
| Group B Girls 1m (14-15) - (Final) | Dive Sheet | |
| Group B Girls 3m (14-15) - (Final) | Dive Sheet | |
| DIVEMEETS.COM History | ||
| 2025 The Carolina BIG DIVE | ||
| Group B Girls 1m (14-15) - (Final) | 16 | 204.15 |
| Group B Girls 3m (14-15) - (Final) | 10 | 218.95 |
| Group B Girls Platform (14-15) - (Final) | 9 | 160.75 |
| Whirlwind Winter Weekend 2025 | ||
| Group B Girls 1m (14-15) - (Final) | 20 | 220.60 |
| Group B Girls 3m (14-15) - (Final) | 14 | 223.35 |
| 5rd Annual AAU Jersey Diving Academy Invite | ||
| Group B Girls 1m (14-15) - (Final) | 4 | 243.30 |
| Group B Girls 3m (14-15) - (Final) | 3 | 232.75 |
| 2024 Marlins Cold Turkey Diving Invite | ||
| Group B Girls 1m (14-15) - (Final) | 5 | 253.45 |
| Group B Girls 3m (14-15) - (Final) | 8 | 236.45 |
| 2024 USA Diving Zone A Championships | ||
| Group B Girls 1m (14-15) - (Final) | 30 | 170.00 |
| 2024 USA Diving Junior Region 1 Championships | ||
| Group B Girls 1m (14-15) - (Final) | 13 | 199.20 |
| The Kimball Cup AAU Diving | ||
| Group B Girls 1m (14-15) - (Final) | 14 | 194.05 |
| 4rd Annual AAU Jersey Diving Academy Invite | ||
| Group C Girls 1m (12-13) - (Final) | 5 | 200.90 |
| Group C Girls 3m (12-13) - (Final) | 7 | 177.80 |
| 2023 USA Diving Zone A Championships | ||
| 12-13 Girls 1m J.O - (Final) | 23 | 210.00 |
| 12-13 Girls 3m J.O - (Final) | 26 | 185.15 |
| 2023 USA Diving Junior Region 1 Championships | ||
| 12-13 Girls 1m J.O - (Final) | 11 | 220.10 |
| 12-13 Girls 3m J.O - (Final) | 7 | 219.05 |
| TNT Invitational | ||
| 12-13 Girls 1m J.O - (Final) | 7 | 213.30 |
| 12-13 Girls 3m J.O - (Final) | 5 | 204.35 |
| 2023 Moose Moss Invitational | ||
| 12-13 Girls 1m J.O - (Final) | 15 | 193.60 |
| 12-13 Girls 3m J.O - (Final) | 12 | 205.90 |
| 3rd Annual AAU Jersey Diving Academy Invite | ||
| Group C Girls 1m (12-13) - (Final) | 6 | 162.10 |
| 2022 USA Diving Junior Region 1 Championships | ||
| 12-13 Girls 1m J.O - (Final) | 16 | 165.75 |
| TNT Invitational | ||
| 12-13 Girls 1m J.O - (Final) | 6 | 192.65 |
| 12-13 Girls 3m Intermediate - (Final) | 4 | 150.15 |
| Whirlwind Winter Weekend 2022 | ||
| 12-13 Girls 3m Novice - (Final) | 5 | 128.75 |
| Group C Girls 1m (12-13) - (Final) | 13 | 142.10 |
| 2021 West Chester Diving Invitational | ||
| Group D Girls 1m (10-11) - (Final) | 8 | 115.75 |
| 2021 USA Diving Junior Region 1 Championships | ||
| 11 & Under Girls 1m J.O - (Final) | 11 | 144.45 |
| 2020 Whirlwind - LOB Winter Diving Classic | ||
| 10-11 Girls 1m Novice - (Final) | 5 | 95.10 |
| 2nd Annual Jersey Diving Academy Invite | ||
| 9 & Under Girls 1m J.O - (Final) | 5 | 130.85 |
| Dive Statistics | |||||
| Dive & Height | Description | High Score | Avg Score | # of Times | |
| 001A | 3M | Forward Entry Straight | 18.00 | 18.00 | 1 |
| 001B | 3M | Forward Entry Pike | 14.00 | 14.00 | 1 |
| 101B | 1M | Forward Dive Pike | 27.90 | 22.70 | 5 |
| 101B | 3M | Forward Dive Pike | 27.55 | 26.42 | 3 |
| 101B | 5M | Forward Dive Pike | 20.15 | 20.15 | 1 |
| 101C | 1M | Forward Dive Tuck | 28.80 | 22.80 | 5 |
| 101C | 3M | Forward Dive Tuck | 29.45 | 25.03 | 4 |
| 102C | 1M | Forward 1 Somersault Tuck | 17.50 | 17.50 | 1 |
| 103B | 1M | Forward 1 1/2 Somersault Pike | 34.00 | 24.08 | 6 |
| 103B | 3M | Forward 1 1/2 Somersault Pike | 27.20 | 23.64 | 9 |
| 103B | 5M | Forward 1 1/2 Somersault Pike | 24.65 | 24.65 | 1 |
| 103C | 1M | Forward 1 1/2 Somersault Tuck | 24.80 | 21.42 | 9 |
| 103C | 3M | Forward 1 1/2 Somersault Tuck | 21.75 | 20.25 | 2 |
| 104C | 1M | Forward 2 Somersault Tuck | 40.70 | 29.61 | 12 |
| 105C | 3M | Forward 2 1/2 Somersault Tuck | 27.50 | 24.75 | 4 |
| 201B | 1M | Back Dive Pike | 27.20 | 27.20 | 1 |
| 201B | 3M | Back Dive Pike | 30.60 | 30.60 | 1 |
| 201C | 1M | Back Dive Tuck | 29.70 | 25.46 | 17 |
| 201C | 3M | Back Dive Tuck | 31.45 | 27.38 | 10 |
| 201C | 5M | Back Dive Tuck | 26.25 | 26.25 | 1 |
| 202C | 1M | Back 1 Somersault Tuck | 24.75 | 20.63 | 6 |
| 203C | 1M | Back 1 1/2 Somersault Tuck | 36.00 | 27.62 | 13 |
| 203C | 3M | Back 1 1/2 Somersault Tuck | 36.10 | 27.55 | 5 |
| 301B | 1M | Reverse Dive Pike | 25.50 | 25.50 | 1 |
| 301B | 3M | Reverse Dive Pike | 27.55 | 27.55 | 1 |
| 301C | 1M | Reverse Dive Tuck | 29.70 | 25.43 | 16 |
| 301C | 3M | Reverse Dive Tuck | 34.20 | 29.74 | 9 |
| 301C | 5M | Reverse Dive Tuck | 20.00 | 20.00 | 1 |
| 303C | 1M | Reverse 1 1/2 Somersault Tuck | 39.90 | 28.88 | 4 |
| 303C | 3M | Reverse 1 1/2 Somersault Tuck | 36.00 | 28.50 | 4 |
| 303C | 5M | Reverse 1 1/2 Somersault Tuck | 25.20 | 25.20 | 1 |
| 401B | 1M | Inward Dive Pike | 29.25 | 24.71 | 10 |
| 401B | 3M | Inward Dive Pike | 25.20 | 24.55 | 3 |
| 401B | 5M | Inward Dive Pike | 23.25 | 23.25 | 1 |
| 401C | 1M | Inward Dive Tuck | 30.60 | 24.96 | 10 |
| 401C | 3M | Inward Dive Tuck | 29.45 | 22.93 | 5 |
| 402C | 1M | Inward 1 Somersault Tuck | 26.40 | 23.14 | 14 |
| 403C | 3M | Inward 1 1/2 Somersault Tuck | 33.25 | 26.41 | 10 |
| 404C | 3M | Inward 2 Somersault Tuck | 33.60 | 30.40 | 3 |
| 5121D | 1M | Forward 1 Somersault 1/2 Twist Free | 25.20 | 22.72 | 3 |
| 5122D | 1M | Forward 1 Somersault 1 Twist Free | 33.25 | 27.27 | 13 |
| 5132D | 3M | Forward 1 1/2 Somersault 1 Twist Free | 37.80 | 24.89 | 9 |
| 612B | 5M | Armstand Forward 1 Somersault Pike | 21.25 | 21.25 | 1 |