DIVEMEETS.COMDiver Profile
Name: Sadie Howard
City/State: North Vancouver BC
Country: Canada
Gender: F
Age: 21
FINA Age: 22
High School Graduation: 2021
DiveMeets #: 65136
Diving:
National Collegiate Athletic Association (NCAA):
University of Pennsylvania (Diver)
Coach: Cragg Robert
| DIVEMEETS.COM History | ||
| 2025 Womens Ivy League Championships | ||
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 26 | 215.30 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 16 | 253.85 |
| Women 3m Champ.(6 Dives) CONSOL. - (Final) | 5 | 263.90 |
| HARV vs PENN vs BC | ||
| Women 1m Championship (6 Dives) - (Final) | 6 | 279.83 |
| Women 3m Championship (6 Dives) - (Final) | 8 | 269.48 |
| WCUP vs PENN | ||
| Women 1m Championship (6 Dives) - (Final) | 1 | 243.00 |
| Women 3m Championship (6 Dives) - (Final) | 4 | 235.43 |
| YALE vs PENN vs DART | ||
| Women 1m Championship (6 Dives) - (Final) | 6 | 241.35 |
| Women 3m Championship (6 Dives) - (Final) | 12 | 223.30 |
| 2024 Big Al Invitational @ Princeton | ||
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 10 | 214.15 |
| Women 1m Championship (6 Dives) - (Final) | 4 | 250.15 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 8 | 233.25 |
| Women 3m Championship (6 Dives) - (Final) | 7 | 252.60 |
| PENN vs PRIN vs CORU | ||
| Women 1m Championship (6 Dives) - (Final) | 4 | 263.50 |
| Women 3m Championship (6 Dives) - (Final) | 5 | 266.15 |
| BROW vs BRNT vs PENN | ||
| Women 1m Championship (6 Dives) - (Final) | 3 | 252.60 |
| Women 3m Championship (6 Dives) - (Final) | 1 | 268.10 |
| CUBC vs PENN | ||
| Women 1m Championship (6 Dives) - (Final) | 4 | 253.73 |
| Women 3m Championship (6 Dives) - (Final) | 3 | 254.40 |
| VU vs PENN | ||
| Women 1m Championship (6 Dives) - (Final) | 2 | 265.43 |
| Women 3m Championship (6 Dives) - (Final) | 1 | 264.98 |
| URVA vs PENN vs ECU | ||
| Women 1m Championship (6 Dives) - (Final) | 4 | 247.80 |
| Women 3m Championship (6 Dives) - (Final) | 7 | 226.65 |
| 2024 NCAA ZONE A CHAMPIONSHIPS | ||
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 63 | 202.90 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 47 | 228.75 |
| 2024 Womens Ivy League Championships | ||
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 13 | 240.75 |
| Women 1m Champ.(6 Dives) CONSOL. - (Final) | 7 | 237.80 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 19 | 223.60 |
| WCUP vs PENN | ||
| Women 1m Championship (6 Dives) - (Final) | 2 | 257.48 |
| Women 3m Championship (6 Dives) - (Final) | 2 | 294.00 |
| PENN vs HARV | ||
| Women 1m Championship (6 Dives) - (Final) | 4 | 246.68 |
| Women 3m Championship (6 Dives) - (Final) | 5 | 272.25 |
| DART vs PENN vs YALE | ||
| Women 1m Championship (6 Dives) - (Final) | 10 | 195.05 |
| Women 3m Championship (6 Dives) - (Final) | 8 | 220.75 |
| 2023 Big Al Invitational @ Princeton | ||
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 15 | 225.70 |
| Women 1m Champ.(6 Dives) CONSOL. - (Final) | 6 | 212.50 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 15 | 238.25 |
| Women 3m Champ.(6 Dives) CONSOL. - (Final) | 5 | 245.55 |
| PRIN vs PENN vs CORU | ||
| Women 1m Championship (6 Dives) - (Final) | 6 | 234.40 |
| Women 3m Championship (6 Dives) - (Final) | 3 | 271.15 |
| PENN vs BROW | ||
| Women 1m Championship (6 Dives) - (Final) | 4 | 250.73 |
| PENN vs VU | ||
| Women 3m Championship (6 Dives) - (Final) | 2 | 261.90 |
| PENN vs BROW | ||
| Women 3m Championship (6 Dives) - (Final) | 5 | 248.18 |
| CUBC vs PENN | ||
| Women 1m Championship (6 Dives) - (Final) | 3 | 250.43 |
| Women 3m Championship (6 Dives) - (Final) | 3 | 259.35 |
| PENN vs URVA | ||
| Women 1m Championship (6 Dives) - (Final) | 1 | 287.70 |
| Women 3m Championship (6 Dives) - (Final) | 5 | 233.25 |
| 2023 NCAA ZONE A CHAMPIONSHIPS | ||
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 35 | 232.70 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 65 | 181.25 |
| 2023 IVY League Womens Championships | ||
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 26 | 177.10 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 18 | 234.35 |
| PENN vs RIDE | ||
| Women 1m Championship (6 Dives) - (Final) | 2 | 261.68 |
| Women 3m Championship (6 Dives) - (Final) | 1 | 289.58 |
| Zippy Invitational @Akron | ||
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 7 | 246.25 |
| Women 1m Championship (6 Dives) - (Final) | 3 | 260.10 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 11 | 229.15 |
| Women Platform (5 Dives) - (Final) | 4 | 171.75 |
| CORU vs PENN vs PRIN | ||
| Women 1m Championship (6 Dives) - (Final) | 3 | 251.40 |
| Women 3m Championship (6 Dives) - (Final) | 2 | 272.75 |
| BROW vs PENN | ||
| Women 1m Championship (6 Dives) - (Final) | 2 | 257.55 |
| Women 3m Championship (6 Dives) - (Final) | 2 | 287.25 |
| PENN vs VUW | ||
| Women 1m Championship (6 Dives) - (Final) | 1 | 273.98 |
| Women 3m Championship (6 Dives) - (Final) | 1 | 307.80 |
| PENN vs CUBC | ||
| Women 1m Championship (6 Dives) - (Final) | 2 | 253.50 |
| Women 3m Championship (6 Dives) - (Final) | 4 | 259.35 |
| 2019 USA Diving Junior Region 12 Championships | ||
| 16-18 Girls 1m J.O - (Final) | 14 | 368.05 |
| 16-18 Girls 3m J.O - (Final) | 8 | 396.55 |
| 16-18 Girls Platform J.O - (Final) | 10 | 303.50 |
| Dive Statistics | |||||
| Dive & Height | Description | High Score | Avg Score | # of Times | |
| 103B | 1M | Forward 1 1/2 Somersault Pike | 33.15 | 33.15 | 1 |
| 103B | 3M | Forward 1 1/2 Somersault Pike | 34.40 | 34.40 | 1 |
| 103B | 5M | Forward 1 1/2 Somersault Pike | 31.45 | 31.45 | 1 |
| 103B | 7.5M | Forward 1 1/2 Somersault Pike | 28.80 | 28.80 | 1 |
| 105B | 1M | Forward 2 1/2 Somersault Pike | 54.60 | 42.90 | 32 |
| 105B | 3M | Forward 2 1/2 Somersault Pike | 52.20 | 43.31 | 33 |
| 105B | 7.5M | Forward 2 1/2 Somersault Pike | 44.40 | 44.40 | 1 |
| 105C | 1M | Forward 2 1/2 Somersault Tuck | 32.40 | 32.40 | 1 |
| 201B | 1M | Back Dive Pike | 29.60 | 29.60 | 1 |
| 201B | 3M | Back Dive Pike | 37.80 | 33.75 | 2 |
| 203B | 1M | Back 1 1/2 Somersault Pike | 50.03 | 41.28 | 33 |
| 203B | 5M | Back 1 1/2 Somersault Pike | 35.65 | 35.65 | 1 |
| 203C | 5M | Back 1 1/2 Somersault Tuck | 39.00 | 39.00 | 1 |
| 205C | 3M | Back 2 1/2 Somersault Tuck | 56.70 | 45.11 | 32 |
| 301B | 1M | Reverse Dive Pike | 28.90 | 28.90 | 1 |
| 301B | 3M | Reverse Dive Pike | 41.33 | 36.26 | 3 |
| 301B | 7.5M | Reverse Dive Pike | 27.55 | 27.55 | 1 |
| 301C | 5M | Reverse Dive Tuck | 27.20 | 27.20 | 1 |
| 303B | 1M | Reverse 1 1/2 Somersault Pike | 50.40 | 39.37 | 23 |
| 303B | 3M | Reverse 1 1/2 Somersault Pike | 48.30 | 39.95 | 25 |
| 303C | 1M | Reverse 1 1/2 Somersault Tuck | 44.10 | 37.01 | 10 |
| 305C | 3M | Reverse 2 1/2 Somersault Tuck | 52.50 | 45.62 | 6 |
| 401B | 1M | Inward Dive Pike | 34.50 | 34.50 | 1 |
| 403B | 1M | Inward 1 1/2 Somersault Pike | 50.40 | 42.20 | 33 |
| 403B | 3M | Inward 1 1/2 Somersault Pike | 42.53 | 39.48 | 10 |
| 403B | 7.5M | Inward 1 1/2 Somersault Pike | 33.60 | 33.60 | 1 |
| 405C | 3M | Inward 2 1/2 Somersault Tuck | 56.70 | 44.55 | 24 |
| 405C | 7.5M | Inward 2 1/2 Somersault Tuck | 40.50 | 40.50 | 1 |
| 5132D | 1M | Forward 1 1/2 Somersault 1 Twist Free | 46.20 | 39.73 | 33 |
| 5132D | 3M | Forward 1 1/2 Somersault 1 Twist Free | 39.90 | 38.33 | 2 |
| 5132D | 5M | Forward 1 1/2 Somersault 1 Twist Free | 30.80 | 30.80 | 1 |
| 5134D | 3M | Forward 1 1/2 Somersault 2 Twist Free | 50.63 | 40.65 | 32 |
| 5152B | 3M | Forward 2 1/2 Somersault 1 Twist Pike | 57.00 | 40.05 | 25 |
| 5231D | 1M | Back 1 1/2 Somersault 1/2 Twist Free | 44.10 | 38.74 | 33 |
| 5231D | 5M | Back 1 1/2 Somersault 1/2 Twist Free | 40.95 | 40.95 | 1 |
| 5231D | 7.5M | Back 1 1/2 Somersault 1/2 Twist Free | 37.00 | 37.00 | 1 |
| 5233D | 3M | Back 1 1/2 Somersault 1 1/2 Twist Free | 48.60 | 38.40 | 7 |
| 612B | 5M | Armstand Forward 1 Somersault Pike | 33.15 | 33.15 | 1 |
| 612B | 7.5M | Armstand Forward 1 Somersault Pike | 25.20 | 25.20 | 1 |