DIVEMEETS.COMDiver Profile
Name: Roy Lao
State: CA
Country: United States
Gender: M
Age: 15
FINA Age: 16
High School Graduation: 2026
DiveMeets #: 46666
Diving:
CIF Central Coast:
Gunn (Diver)
Coach: Unattached
USA Diving:
Santa Clara Diving Club (Diver)
Coach: Spohn Todd
| Upcoming Meets | ||
| 2024 USA Diving Junior Region 8 Championships | ||
| Group A Boys 1m (16-18) - (Final) | Dive Sheet | |
| DIVEMEETS.COM History | ||
| Dive Lab Invitational 2024 | ||
| Group A Boys 1m (16-18) - (Final) | 4 | 381.45 |
| 2023 USA Diving Junior National Championships | ||
| 14-15 Boys 1m J.O - (Prelim/Quarterfinal) | 16 | 288.00 |
| 14-15 Boys 3m J.O - (Prelim/Quarterfinal) | 22 | 269.85 |
| 2023 USA Diving Zone E Championships | ||
| 14-15 Boys 1m J.O - (Final) | 5 | 290.90 |
| 14-15 Boys 3m J.O - (Final) | 6 | 314.80 |
| 2023 CIF Central Coast Section Diving Championship | ||
| High School Boys 1m (11 dives) - (Prelim/Quarterfinal) | 8 | 171.80 |
| High School Boys 1m (11 dives) - (Semifinal / Semifinal A) | 6 | 277.80 |
| High School Boys 1m (11 dives) - (Final) | 6 | 385.20 |
| 2023 USA Diving Junior Region 10 Championships | ||
| 14-15 Boys 1m J.O - (Final) | 5 | 289.00 |
| 14-15 Boys 3m J.O - (Final) | 4 | 300.50 |
| 2023 Ron OBrien Invitational | ||
| 14-15 Boys 1m J.O - (Final) | 6 | 287.45 |
| 14-18 Boys Novice Platform - (Final) | 2 | 156.70 |
| Dive Lab Invitational 2023 | ||
| 14-15 Boys 1m J.O - (Final) | 1 | 304.85 |
| 2022 USA Diving Junior National Championships | ||
| 14-15 Boys 1m J.O - (Semifinal / Semifinal A) | 22 | 263.15 |
| 14-15 Boys 3m J.O - (Semifinal / Semifinal A) | 23 | 258.70 |
| 2022 USA Diving Zone E Championships | ||
| 14-15 Boys 1m J.O - (Final) | 3 | 274.85 |
| 14-15 Boys 3m J.O - (Final) | 2 | 306.50 |
| 2022 USA Diving Junior Region 10 Championships | ||
| 14-15 Boys 1m J.O - (Final) | 1 | 305.50 |
| 14-15 Boys 3m J.O - (Final) | 2 | 324.00 |
| Davis Diving Pre-Region Invitational | ||
| 14-15 Boys 1m J.O - (Final) | 2 | 262.95 |
| 14-15 Boys 3m J.O - (Final) | 2 | 307.00 |
| Delta Valley Diving Invite | ||
| Group B Boys 1m (14-15) - (Final) | 1 | 307.15 |
| 2021 USA Diving Junior National Championships | ||
| 12-13 Boys 1m J.O - (Semifinal / Semifinal A) | 10 | 254.40 |
| 12-13 Boys 1m J.O - (Final) | 6 | 268.30 |
| 12-13 Boys 3m J.O - (Semifinal / Semifinal A) | 10 | 256.80 |
| 12-13 Boys 3m J.O - (Final) | 10 | 258.20 |
| 2021 USA Diving Zone E Championships | ||
| 12-13 Boys 1m J.O - (Final) | 1 | 303.60 |
| 12-13 Boys 3m J.O - (Final) | 1 | 314.45 |
| 12-13 Boys Platform J.O - (Final) | 3 | 207.60 |
| 2021 USA Diving Junior Region 10 Championships | ||
| 12-13 Boys 1m J.O - (Final) | 2 | 273.10 |
| 12-13 Boys 3m J.O - (Final) | 1 | 331.00 |
| 2019 USA Diving Junior National Championships | ||
| 11 & Under Boys 1m J.O - (Semifinal / Semifinal A) | 15 | 168.40 |
| 11 & Under Boys 3m J.O - (Semifinal / Semifinal A) | 8 | 186.05 |
| 11 & Under Boys 3m J.O - (Final) | 9 | 182.40 |
| 11 & Under Boys Platform J.O - (Semifinal / Semifinal A) | 14 | 120.20 |
| Santa Clara Diving Invitational | ||
| 11 & Under Boys 3m J.O - (Final) | 1 | 182.10 |
| 2019 USA Diving Zone E Championships | ||
| 11 & Under Boys 1m J.O - (Final) | 2 | 192.50 |
| 11 & Under Boys 3m J.O - (Final) | 1 | 209.35 |
| 11 & Under Boys Platform J.O - (Final) | 1 | 149.30 |
| 2019 USA Diving Junior Region 10 Championships | ||
| 11 & Under Boys 1m J.O - (Final) | 1 | 189.70 |
| 11 & Under Boys 3m J.O - (Final) | 1 | 207.60 |
| 2018 USA Diving Junior National Championships | ||
| 11 & Under Boys 1m J.O - (Semifinal / Semifinal A) | 19 | 131.20 |
| 2018 USA Diving Zone E Championships | ||
| 11 & Under Boys 1m J.O - (Final) | 1 | 157.60 |
| Santa Clara Diving Invitational | ||
| 11 & Under Boys 1m J.O - (Final) | 1 | 154.20 |
| FC Level 2 Boys 3m - (Final) | 1 | 129.80 |
| 2018 USA Diving Junior Region 10 Championships | ||
| 11 & Under Boys 1m J.O - (Final) | 3 | 126.55 |
| Capital Pre Region Invitational | ||
| 11 & Under Boys 1m J.O - (Final) | 3 | 136.15 |
| FC Level 1 Boys 3m - (Final) | 1 | 113.50 |
| 2016 Far Western Diving Championships | ||
| FC Level 4 Boys 1m - (Final) | 1 | 120.25 |
| Santa Clara Diving Invitational | ||
| FC Level 4 Boys 1m - (Final) | 1 | 108.80 |
| Capital Pre Region Invitational | ||
| FC Level 2 Boys 3m - (Final) | 2 | 115.25 |
| FC Level 4 Boys 1m - (Final) | 2 | 106.00 |
| 2015 Far Western Diving Championships | ||
| FC Level 1 Boys 3m - (Final) | 1 | 100.00 |
| FC Level 2 Boys 1m - (Final) | 1 | 122.20 |
| Santa Clara Diving Invitational | ||
| FC Level 1 Boys 3m - (Final) | 3 | 88.50 |
| FC Level 2 Boys 1m - (Final) | 2 | 95.80 |
| SCD Future Champions Invite | ||
| FC Level 1 Boys 1m - (Final) | 3 | 88.00 |
| Dive Statistics | |||||
| Dive & Height | Description | High Score | Avg Score | # of Times | |
| 001A | 1M | Forward Entry Straight | 19.50 | 16.25 | 6 |
| 001A | 3M | Forward Entry Straight | 20.50 | 17.50 | 3 |
| 001B | 1M | Forward Entry Pike | 19.50 | 16.25 | 2 |
| 001B | 3M | Forward Entry Pike | 23.00 | 20.50 | 3 |
| 001C | 3M | Forward Entry Tuck | 18.50 | 17.50 | 3 |
| 001D | 5M | Forward Entry Free | 23.50 | 23.50 | 1 |
| 002C | 3M | Back Entry Tuck | 18.50 | 18.25 | 2 |
| 002C | 5M | Back Entry Tuck | 17.00 | 17.00 | 1 |
| 100A | 1M | Forward Jump Straight | 15.00 | 15.00 | 1 |
| 100A | 3M | Forward Jump Straight | 22.00 | 22.00 | 1 |
| 100B | 1M | Forward Jump Pike | 22.00 | 18.00 | 2 |
| 100B | 3M | Forward Jump Pike | 19.00 | 16.17 | 3 |
| 100B | 5M | Forward Jump Pike | 21.50 | 21.50 | 1 |
| 100C | 1M | Forward Jump Tuck | 22.00 | 17.70 | 5 |
| 100C | 3M | Forward Jump Tuck | 20.50 | 17.88 | 4 |
| 101B | 1M | Forward Dive Pike | 43.20 | 31.13 | 6 |
| 101B | 3M | Forward Dive Pike | 46.55 | 33.33 | 11 |
| 101B | 5M | Forward Dive Pike | 29.25 | 27.30 | 2 |
| 101C | 1M | Forward Dive Tuck | 36.00 | 23.43 | 11 |
| 101C | 3M | Forward Dive Tuck | 40.85 | 35.67 | 5 |
| 101C | 5M | Forward Dive Tuck | 30.00 | 27.30 | 2 |
| 103B | 1M | Forward 1 1/2 Somersault Pike | 39.95 | 32.58 | 12 |
| 103B | 3M | Forward 1 1/2 Somersault Pike | 38.40 | 31.60 | 8 |
| 103B | 5M | Forward 1 1/2 Somersault Pike | 33.15 | 32.30 | 2 |
| 103C | 1M | Forward 1 1/2 Somersault Tuck | 32.00 | 24.60 | 8 |
| 103C | 3M | Forward 1 1/2 Somersault Tuck | 29.25 | 25.65 | 5 |
| 103C | 5M | Forward 1 1/2 Somersault Tuck | 35.20 | 35.20 | 1 |
| 104C | 1M | Forward 2 Somersault Tuck | 42.90 | 35.35 | 15 |
| 105C | 1M | Forward 2 1/2 Somersault Tuck | 40.80 | 40.80 | 1 |
| 105C | 3M | Forward 2 1/2 Somersault Tuck | 22.00 | 22.00 | 1 |
| 200A | 1M | Back Jump Straight | 15.00 | 15.00 | 1 |
| 200A | 3M | Back Jump Straight | 19.50 | 19.50 | 1 |
| 200B | 1M | Back Jump Pike | 17.50 | 17.25 | 2 |
| 200B | 3M | Back Jump Pike | 20.00 | 17.33 | 3 |
| 200C | 1M | Back Jump Tuck | 20.50 | 17.08 | 6 |
| 200C | 3M | Back Jump Tuck | 20.00 | 16.90 | 5 |
| 201B | 1M | Back Dive Pike | 40.00 | 32.17 | 14 |
| 201B | 3M | Back Dive Pike | 49.40 | 39.51 | 10 |
| 201C | 1M | Back Dive Tuck | 35.10 | 27.64 | 12 |
| 201C | 3M | Back Dive Tuck | 38.95 | 32.78 | 4 |
| 201C | 5M | Back Dive Tuck | 33.00 | 26.50 | 3 |
| 202C | 1M | Back 1 Somersault Tuck | 27.75 | 26.50 | 3 |
| 203C | 1M | Back 1 1/2 Somersault Tuck | 42.00 | 33.63 | 16 |
| 203C | 3M | Back 1 1/2 Somersault Tuck | 40.85 | 33.08 | 11 |
| 203C | 5M | Back 1 1/2 Somersault Tuck | 28.00 | 28.00 | 1 |
| 301C | 1M | Reverse Dive Tuck | 45.90 | 30.43 | 23 |
| 301C | 3M | Reverse Dive Tuck | 40.85 | 34.31 | 15 |
| 301C | 5M | Reverse Dive Tuck | 29.60 | 27.20 | 2 |
| 302C | 1M | Reverse 1 Somersault Tuck | 32.00 | 32.00 | 1 |
| 303C | 1M | Reverse 1 1/2 Somersault Tuck | 37.80 | 34.86 | 5 |
| 303C | 3M | Reverse 1 1/2 Somersault Tuck | 39.00 | 30.00 | 7 |
| 401B | 1M | Inward Dive Pike | 28.50 | 27.38 | 2 |
| 401C | 1M | Inward Dive Tuck | 39.60 | 27.42 | 24 |
| 401C | 3M | Inward Dive Tuck | 42.75 | 31.46 | 14 |
| 401C | 5M | Inward Dive Tuck | 30.80 | 25.20 | 3 |
| 402C | 1M | Inward 1 Somersault Tuck | 32.80 | 24.80 | 5 |
| 403C | 1M | Inward 1 1/2 Somersault Tuck | 46.20 | 35.54 | 13 |
| 403C | 3M | Inward 1 1/2 Somersault Tuck | 41.80 | 35.88 | 13 |
| 403C | 5M | Inward 1 1/2 Somersault Tuck | 24.20 | 24.20 | 1 |
| 5132D | 1M | Forward 1 1/2 Somersault 1 Twist Free | 45.10 | 35.57 | 3 |
| 5132D | 3M | Forward 1 1/2 Somersault 1 Twist Free | 40.95 | 32.76 | 5 |
| 5221D | 1M | Back 1 Somersault 1/2 Twist Free | 35.10 | 31.89 | 12 |
| 5223D | 1M | Back 1 Somersault 1 1/2 Twist Free | 43.70 | 32.72 | 11 |
| 5231D | 3M | Back 1 1/2 Somersault 1/2 Twist Free | 42.00 | 35.79 | 10 |
| 5231D | 5M | Back 1 1/2 Somersault 1/2 Twist Free | 39.90 | 39.90 | 1 |
| 612B | 5M | Armstand Forward 1 Somersault Pike | 32.30 | 30.60 | 2 |