DIVEMEETS.COM
Diver Profile

Name: Kara Capossela
City/State: Riverside CT
Country: United States
Gender: F
High School Graduation: 2010
DiveMeets #: 12018



Coaching:
National Collegiate Athletic Association (NCAA):
  University of Maine, Orono (Coach Profile)



DIVEMEETS.COM History

2010 USA Diving Summer Region 1 Championships
  16-18 Girls 3m J.O - (Final)349.45
2010 YMCA National Championships
  16-21 Girls 1m YMCA - (Prelim/Quarterfinal)352.90
  16-21 Girls 1m YMCA - (Final)349.40
  16-21 Girls 3m YMCA - (Prelim/Quarterfinal)366.00
  16-21 Girls 3m YMCA - (Final)373.20
2010 USA Diving Spring Region 1 Championships
  16-18 Girls 1m J.O (Opt.1st) - (Final)326.55
  16-18 Girls 3m J.O (Opt.1st) - (Final)17 315.30
2010 Whirlwind Diving Team Winter Weekend Invitational
  16-18 Girls 1m J.O - (Final)331.05
  16-18 Girls 3m J.O - (Final)292.50
2009 USA Diving Age Group Championships
  16-18 Girls 1m J.O - (Prelim/Quarterfinal)16 320.35
2009 USA Diving Summer Junior Zone A Championships
  16-18 Girls 1m J.O - (Final)10 313.55
  16-18 Girls 3m J.O - (Final)25 292.05
2009 USA Diving Summer Region 1 Championships
  16-18 Girls 1m J.O - (Final)13 302.70
  16-18 Girls 3m J.O - (Final)14 297.30
2009 USA Diving Spring Region 1 Championships
  16-18 Girls 1m J.O - (Final)324.65
  16-18 Girls 3m J.O - (Final)10 314.50
2009 Whirlwind Diving Team Winter Weekend Invitational
  16-18 Girls 3m J.O - (Final)313.60
2009 Wendy Wyland Memorial International Invite
  16-18 Girls 1m J.O - (Final)289.95
  16-18 Girls 3m J.O - (Final)309.45
  Synchronized Women 3m Springboard - (Final)196.56
26th Annual Lords of the Boards Autumn Classic 2008
  Group A Girls 1m (16-18) - (Final)279.10
  Group A Girls 3m (16-18) - (Final)11 258.25
2008 USA Diving Summer Junior Zone A Championships
  16-18 Girls 1m J.O - (Final)16 285.40
  16-18 Girls 3m J.O - (Final)26 286.45
2008 USA Diving Summer Junior Region 1 Championships
  16-18 Girls 1m J.O - (Final)294.70
  16-18 Girls 3m J.O - (Final)12 293.75
Blue Devil Diving Invitational
  Group A Girls 1m (16-18) - (Final)321.90
  Group A Girls 3m (16-18) - (Final)327.20
2008 USA Diving Spring Region 3 Championships
  16-18 Girls 1m J.O - (Final)13 289.45
  16-18 Girls 3m J.O - (Final)19 267.60
WHIRLWIND DIVING INVITE
  16-18 Girls 1m J.O - (Final)21 264.05
  16-18 Girls 3m J.O - (Final)16 265.00
2008 ALL STAR CHALLENGE
  Group A Girls 1m (16-18) - (Prelim/Quarterfinal)30 81.40
  Group A Girls 3m (16-18) - (Prelim/Quarterfinal)25 152.40
2007 Lords of the Boards Autumn Classic
  14-15 Girls 1m J.O - (Final)21 20.80
2007 USA Summer East Junior Championships
  14-15 Girls 1m J.O - (Final)17 242.30
  14-15 Girls 3m J.O - (Final)26 248.25
2007 Summer Region 1 Championships
  14-15 Girls 1m J.O - (Final)257.10
  14-15 Girls 3m J.O - (Final)279.20
2007 Spring Region 1 Championships
  14-15 Girls 1m J.O - (Final)10 242.20
  14-15 Girls 3m J.O - (Final)10 244.90
2007 All Star Diving Challenge
  Group B Girls 1m (14-15) - (Prelim/Quarterfinal)26 232.20
  Group B Girls 3m (14-15) - (Prelim/Quarterfinal)17 262.75
2006 Junior Summer East Championships
  14-15 Girls 1m J.O - (Final)31 215.40
  14-15 Girls 3m J.O - (Final)27 238.20
2006 Junior Summer Region 1 Championships
  14-15 Girls 1m J.O - (Final)245.25
  14-15 Girls 3m J.O - (Final)263.75
2006 All Star Challenge
  Group B Girls 1m (14-15) - (Prelim/Quarterfinal)28 211.15
  Group B Girls 3m (14-15) - (Prelim/Quarterfinal)29 229.45
2005 Summer Region 1 Championships
  12-13 Girls 1m J.O - (Final)10 189.90
  12-13 Girls 3m J.O - (Final)232.40


Dive Statistics

Dive & HeightDescriptionHigh
Score
Avg
Score
# of
Times

101B1MForward Dive Pike20.8020.801
103B1MForward 1 1/2 Somersault Pike35.7029.7522
103B3MForward 1 1/2 Somersault Pike40.2029.6824
104B1MForward 2 Somersault Pike51.7539.0521
104C1MForward 2 Somersault Tuck40.7030.803
105B3MForward 2 1/2 Somersault Pike51.6039.4626
201A1MBack Dive Straight28.9027.632
201A3MBack Dive Straight31.3529.452
201B1MBack Dive Pike39.2030.8918
201B3MBack Dive Pike42.3033.1119
203A3MBack 1 1/2 Somersault Straight49.2037.9318
203B1MBack 1 1/2 Somersault Pike48.3037.8817
203B3MBack 1 1/2 Somersault Pike26.4020.352
203C1MBack 1 1/2 Somersault Tuck36.0028.147
205C3MBack 2 1/2 Somersault Tuck33.6030.802
301B1MReverse Dive Pike35.7031.3722
301B3MReverse Dive Pike41.8033.3024
303B3MReverse 1 1/2 Somersault Pike39.1029.907
303C1MReverse 1 1/2 Somersault Tuck44.1032.6020
304C3MReverse 2 Somersault Tuck28.3528.351
401B1MInward Dive Pike29.2525.6317
401B3MInward Dive Pike28.7022.2111
401C1MInward Dive Tuck28.7024.684
403B3MInward 1 1/2 Somersault Pike35.7034.303
403C1MInward 1 1/2 Somersault Tuck36.3031.025
403C3MInward 1 1/2 Somersault Tuck31.3526.929
404C3MInward 2 Somersault Tuck43.2034.1024
5122D1MForward 1 Somersault 1 Twist Free33.2533.252
5124D1MForward 1 Somersault 2 Twist Free34.5032.784
5132D1MForward 1 1/2 Somersault 1 Twist Free42.9035.4617
5132D3MForward 1 1/2 Somersault 1 Twist Free42.0034.6520
5134D3MForward 1 1/2 Somersault 2 Twist Free40.0035.367
5223D1MBack 1 Somersault 1 1/2 Twist Free42.5538.2014
5233D3MBack 1 1/2 Somersault 1 1/2 Twist Free46.8040.1812






Judging History

2016 ECAC Swimming and Diving Championships
  Men 3m Opt. EXHIBITION - (Final)Results
  Men 1m Championship (6 Dives) - (Prelim/Quarterfinal)Results
  Men 1m Championship (6 Dives) - (Final)Results